On this episode, we start the third season of the podcast celebrating the fall season of the Women's Cross Country team who won both the OUA & U SPORTS Championships. 

We talk with Ashley Maguire who was a 1st team OUA All-Star & 1st Team All-Canadian for her performances at both events along with OUA & U SPORTS Women's Team Coach of the Year Guy Schultz about the season that was and why the team was so successful.