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Who We Are Banner Sport Nutrition

Olivia McAllister Brooks

Olivia McAllister

Olivia is a proud Western Alumni and Registered Dietitian specializing in sport nutrition. In her current role with Western Sports & Recreation, she supports students completing their sport nutrition practicum as they deliver nutrition services to varsity athletes. Olivia provides mentorship and guidance to help future dietitians build the skills and confidence needed to support athletes in optimizing their performance, recovery, and overall well-being.

Olivia has worked with a variety of athletes and organizations, including the Toronto Maple Leafs, Forest City Volleyball Club, London Aquatic Club, and London Artistic Swim Club. Olivia is passionate about making nutrition simple, practical, and sustainable so athletes can excel in sport while enjoying the foods they love.

A former multi-sport athlete herself, Olivia has a background in basketball, volleyball, rugby, and soccer, giving her a unique perspective on the demands of high-performance sport and the importance of fueling for success.

Team Nutrition Services Banner
 

  • Cooking Demonstrations (@ Brescia Food Labs)
  • Snack Demonstrations
  • Campus Eatery Tours
  • Grocery Store Tours
  • Post-Practice Snack Attacks 
  • Sport Nutrition Presentations 
  • Customized Infographic and Handouts 
  • Exclusive Instagram Page Access
  • *Athletes interested in 1-on-1 support are encouraged to reach out to Olivia directly to set up appointments. Purple Care offers up to $500/year for Registered Dietitian services

Resources Banner
 

Budget Friendly Grocery List
 
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Sport Nutrition Performance Plate
 
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Connect with us Banner
Email Olivia at omcallis@uwo.ca to learn more